Whether you’re looking for motivation, fitness tips, healthy recipes, or just a place to share your fitness adventures, women’s fitness blogs offer a variety of advice. Some blogs focus on fitness while others explore different aspects of health and wellbeing, such as pregnancy, weight loss, and mental health. Some of the most popular fitness blogs are geared toward beginners while others provide tips and advice for those who are already familiar with fitness.
Love Sweat Fitness is a fitness blog that was created by Katie Dunlop. It was started after she went through a major lifestyle transformation. She became a certified personal trainer and group fitness instructor. In her blog, she shares daily workouts and nutrition advice. The blog also features articles on health, beauty, and fitness.
Flo Living breaks taboos around menstrual health, providing women with the resources they need to balance their hormonal levels. They also offer advice on birth control, pregnancy, and menopause. They also offer recipes to help women eat healthier. The blog posts discuss the impact of different foods on the menstrual cycle, as well as medications that can disbalance hormones.
Life Among Women is a health and wellness blog that shares information on fitness, pregnancy, and parenthood. Its articles also focus on local women’s experiences with cancer and other illnesses. Its contributors are fitness trainers and coaches, as well as women who are survivors of cancer. This blog is a great resource for health-conscious women.
Hip and Healthy is an active-wear site that educates women on better living and wellness. The blog offers running and cycling plans, as well as tips on nutrition and wellness. It also offers an active community for women. It offers posts on menopause, weight loss, and other health issues. It is a good resource for women of all ages.
The Fit Bottom Girls is a health and fitness blog that was created by Jennipher Walters and Erin Whitehead in 2008. The blog offers posts on nutrition, fitness, and self-care. It also features a podcast series. Its content is based on first-person experiences, and the blog is no-fluff. Its blog is a great resource for fitness beginners.
A blog about health and wellness, Women’s Best features articles about fitness, diet, beauty, and other lifestyle topics. Its contributors are health and wellness experts, as well as writers and bloggers. The blog also features a “fit mommy” section, which encourages women who are trying to stay healthy while caring for children. It also covers topics such as pregnancy, parenting, and travel.
Gina is a certified fitness trainer, nutritionist, and blogger. She writes five new posts per month, and her blog offers fitness workouts, recipes, and tips. Her blog is also a great resource for women who are pregnant or who are considering becoming pregnant.
Adrienne Greenfield is a health and wellness blogger. She is also an Adidas global ambassador, a motivational speaker, and a personal trainer. She has completed several road races, including the London Marathon. She has also authored several fitness books.
Women Fitness Blogs 